daily Justice

This book I read while on holiday this year, I won't go into what the book is about why don't you just buy it and find out.Anyway there is one part in the book that really got my attention and also got me thinking now this part won't give any of the plot away so don't worry.
"Lies are always double: what you say coexists with what you didn't say but might have said.When you stop lying, the gap between your words and inner belief closes, and you continue on a path of trying to match your spoken words to the language of your thoughts, at least thoes fit for other peoples' consumption"
I know its about being true to yourself and others and how at the time it may be easeir to just lie to yourself and others however in the long run its better to face the truth,it did get me thinking when you say things like "I should have done this or I could have done that"these are also lies because you know why you didn't do whatever you had to do.
Children lie because their children Adults Lie because they have yet to grow up.
Be true to yourself.